Tuesday, 18 December 2012

The festive period is a notoriously difficult time for people with mental health/depression issues. If you find yourself struggling, talk to someone. If you have no one to talk to, I will be available right through the festive period. You can message me via crisis@p4810.com - I will be checking messages regularly.

If you'd rather talk to someone anonymously, these details might be of use

http://waveringoptimist.blogspot.co.uk/p/useful-contacts.html

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